Kids & Families

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Children were born to move! When children move their bodies, it helps children develop not only their bodies, but also their brains, their ability to learn, and their social skills. It impacts not just ​physical development, but social, cognitive, and emotional development.

Early childhood is also the best time to establish good habits. Belonging to the “Move and Learn” Club, the children seek and enjoy exercise instead of avoiding it. Starting early means reaping the benefits early in their life! 

The unique and exciting Super Hero Muscle Man Mike’s “Move and Learn” Club is for children ages 2-8. Joining the club will give the children access to weekly videos from Muscle Man Mike and his Super Hero Puppet friends teaching the importance of Health and Fitness!  Each episode video will be different. The topics will include Lets Exercise with Muscle Man Mike, Healthy Eating Tips, Learning About Food, Magic, Themed Exercise Programs, (e.g. Safari, Universe, and Animals etc.) and allot more! Each episode video will be between 5-10 minutes in length! At least one video will be added for Club Members each week. This incredible club is one of a kind with Certified Kids Fitness Professional and Fitness Expert for over 35 years Michael Alfieri! Kids love to belong to Clubs, just like adults! 

I put this Club together because the children of today need something Fun and Healthy! There is allot of fun programs out there, but I wanted to combine the fun with the education of Health and Fitness. We absorb and take with us at a very young age healthy habits. Giving the children a Club to belong to at this young age is not only exciting, but vital to their health! I’ve been performing shows for children for many years and this Club is a break through using Magic, Themed ideas and Exercise Programs geared for their age group!”

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